Stop Deciding. Start Doing. Roll the Dice.
Beat task paralysis and procrastination. RandomTask gamifies mundane, boring tasks, giving your ADHD or easily distracted brain the dopamine hit it needs to get started and stay focused.
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HOW TO STOP PROCRASTINATING
Stop fighting with your to-do list.
Use randomness to bridge the gap between "stuck" and "started." If you tell yourself "I will study tomorrow - I still have time," one roll picks your first task. You bypass decision fatigue, stop overthinking, and start moving. Build momentum on mundane chores through action instead of planning endlessly.
12k+ since 2026
tasks cleared
19 min
avg. session
6 slots
5 tasks and 1 reward
STOP DECISION FATIGUE
Beat decision fatigue with the roll of a dice.
Traditional to-do lists are walls of anxiety when you experience difficulty switching tasks or trouble with working memory. RandomTask eases transitions and turns your day into a series of small, manageable wins.
STEP 01
The Setup
Fill your six slots with the small wins or chores you've been avoiding. Simple, fast, and low-pressure.
STEP 02
The Roll
Hit the button and let the dice decide. No more overthinking, no more 'Wall of Anxiety'. One roll, one mission.
STEP 03
The Focus
Enter a minimalist, distraction-free workspace designed for easily distracted ADHD brains. Work on one task at a time, backed by a focused Pomodoro timer.
STEP 04
The Reward
Finish strong and celebrate your win. Unlock custom visuals and music designed for a dopamine hit.
STEP 05
The Progress
Watch your momentum grow. Track streaks on the heatmap and collect badges, turning trouble with time management into consistent progress.
THE SHIFT
Traditional to-do lists are broken. Here’s the fix.
Traditional to-do lists are broken when you have difficulty transitioning between activities. Here’s the fix. RandomTask integrates a Pomodoro timer (set to 25 minutes) to help you maintain momentum on mundane, boring tasks without the burnout. Stop struggling with systems that assume you are a robot.
The Old Way
The RandomTask Way
The "Old School" List
The Wall of Anxiety
• 50 items staring back at you.
• Decision Fatigue: 20 mins picking what to do.
• The Guilt Cycle: Tasks feel like failures.
• Built for Robots: Assumes you are 100% linear.
Why it works
No project management clutter. Just focus.
Most tools feel like work. RandomTask saves mental energy, helps you get moving on mundane or boring tasks, and make it simple to get things done.
A helping hand
The dice nudges you into motion without the pressure of a rigid schedule. You decide the tasks; the roll handles the start.
Celebrate every win
Confetti and sound cues turn boring chores into dopamine-friendly victories. Focus on the work, enjoy the finish.
Built for focus
By focusing on just six slots, we protect your working memory, eliminating choice paralysis and information overload. Built for easily distracted brains, not spreadsheets.
Ready to focus?
Join thousands of users beating procrastination one roll at a time.
Universal Task Presets
12+ Instant Task List for when you're stuck.
Don't want to think? Premium users can load a Preset Task List for Chores, Work, or Self-Care. Bypass difficulty switching tasks and decision fatigue with 12+ universal task sets.
The Reset
Clear the mental clutter with physical momentum.
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Clear desk surface
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Sort physical mail
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Take out recycling
Digital Hygiene
Stop the infinite scroll and take control.
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Close 10 unused tabs
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Delete 5 downloads
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Empty computer bin
Focus Work
Slam through your micro-tasks.
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Draft one email or reply
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Review one document
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Outline next 3 steps
Budget & Admin
Conquer the overdue to-do list.
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Check bank activity
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Pay one bill
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Cancel a subscription
Social Connection
Stay connected without the overwhelm.
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Reply to that text
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Send a "thinking of you" note
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Check for birthdays
The Unstuck Kit
Bypass paralysis with micro-actions.
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Wash face with cold water
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Change your socks
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Step outside for 1 min
Backed by Science
The psychology of Gamified Productivity.
Traditional productivity assumes a linear, neurotypical brain. RandomTask is built on behavioral psychology and neuroscience to bypass the hurdles of executive dysfunction.
Hick's Law & Choice Overload
Variable Rewards & Dopamine
Implementation Intentions
External Prefrontal Support
The Zeigarnik Effect
Testimonials
Join 10,000+ people beating procrastination.
These are some of the messages and feedback from the community.
COMMON QUESTIONS
Frequently Asked
Everything you need to know about the dice ritual.
How is this different from a to-do list?
Normal lists grow forever and cause decision paralysis. RandomTask is an execution engine that hides the noise and picks exactly one thing for you to do right now.
Is this for quick chores or big projects?
Both. Use it for 5-minute desk clears or 1-hour deep work sessions. The dice removes the friction of starting; how long you stay in the flow is up to you.
What if my task is too big or overwhelming?
If a task feels too large, use our Subtasks feature to break it down. For example, instead of writing "Do the dishes" (which triggers task paralysis), break it into smaller steps: "Wash glasses," "Clean plates," and "Wipe counters." This lowers the entry barrier and builds momentum.
What if I land on a task I hate?
That is the point of the ritual. No re-rolls. By committing to the dice, you bypass the "should I do this?" debate and move straight into action.
Do I need to create an account?
No. You can use the dice and manage tasks entirely offline. Your data stays on your device unless you choose to sync it via a Free Account.
Can I use this with Notion or Todoist?
Absolutely. Keep your "Big Brain" planning in other tools. Use RandomTask as your "Action Layer" when you are overwhelmed and just need to move.
Join them and 1,009 users worldwide in the #1 ADHD productivity tool.