How is this different from a normal to-do list?
Normal lists grow forever and cause choice paralysis. RandomTask picks exactly one thing for you to do right now, using a dice mechanic to break the stuck cycle and build momentum.
Is this only for short tasks?
No. It works for Micro-Bursts (like clearing a desk) and Deep Work Sprints (like 60 minutes of focused study). The dice gives you the permission to start; you decide when to stop.
Is this only for ADHD?
It is tuned for executive dysfunction, but anyone who freezes when presented with too many choices can benefit from the randomization ritual.
What if I land on a task I hate?
That is the point of the system. The ritual requires you to do what the dice decides. No re-rolls. The sooner you finish, the sooner you can roll for a reward.